Performance training that puts the athlete at the center of every decision,
exercise, and conversation.

Individualization

Every training plan, every rehab session, and every consultation is designed to fit the needs of the individual athlete. Nothing is generalized - absolutely nothing is left up to chance.

Accessibility

Access your training sessions and your coach from your phone via our training app. Athletes can send questions at any time or book a digital consultation via Zoom - from anywhere!

Professionalism

Julia and the WLP Team are highly qualified, with over a decade of experience each in the field. We value professionalism and protect confidentiality for our athletes, regardless of level.

AT WHITE LION, WE OFFER

  • ONLINE COACHING

    • Training plan delivered via TrainHeroic App

    • Access to your coach via messenger

    • Designed around your needs, goals, and schedule

    • For every training age and performance level

      Plans starting at 100€/month

  • SPORT PSYCHOLOGY

    • Confidential 1:1, 50min sessions with a qualified sport psychologist

    • Individualized assessments and consultations

    • “Use-As-Needed” Packages available

      Sessions starting at 85€

  • ADD-ON SERVICES

    Additionally, we offer the following individually-bookable, digital services:

    • Nutrition Guidance with our Dietitian

    • Rehab or Injury Consults with our Physiotherapists

      Add-ons starting at 50€/session

LEARN MORE

TRAIN “IN THE APP”

Training plans are delivered directly to your fingertips via your smartphone. Through the app, athletes can get and receive feedback from their coach, check their progress, and log their pre-training wellness data, such as sleep, stress level, energy level, and motivation.

We keep it all in one place!

WHAT OUR PEOPLE SAY

  • "I work very closely with Julia. She is an excellent athletic trainer and rehab coach. She enjoys my full trust. Her Know-How is outstanding."

    Dr. Alwin Sauer
    Club Physician @ TSG Wieseck

  • "I came in with a problem that had bothered me for a while. Through close work together, I was playing football again, pain-free, faster than expected. I learned a lot about my body and will take this knowledge with me."

    Bastian Häckh
    Footballer @ SV Blau-Weiss

  • “Julia immediately put me at ease, finding out who I am as a person and my goals as an athlete. It has been such a positive experience, with my confidence and speed increasing.”

    Sarah Payne
    Footballer @ Wymondham Ladies FC

  • "I worked with Julia for about a year on my recover and return to sport after a series of knee injuries. The personalized training plans were amazing and helped me not only make it through rehab, but rebuild strength and stability to a level where Im able to train and compete successfully again. She taught me sustainable strength training which I can continue on my own, and the check-ins were genuine conversations about my needs. Now I'm happy that Julia works with my whole team!"

    Shannon Janke
    Head Coach @ Team Germany Roller Derby

  • coming soon!

    Dennis Schmidt
    Eintracht Frankfurt

White Lion Performance was founded by Julia Eyre in to offer an alternate method of high performance training:

one that puts athlete health above everything else and advocates loudly for it.

Contact us.

Gießen Training Grounds:
Sportcampus TSG Wieseck
Philosophenstraße 24b
35396 Gießen-Wieseck